A gal exploring the truth of herself, 1 step, 1 day at a time. My marriage between AA and non-dual healing, re-visiting and re-writing my HERstory, expressing beauty through photographing nature & writing poetry and then some ...
Saturday, October 8, 2011
Live Every Day Like You Got a Brain Tumor
i just read her recent post and she was rejoicing and shouting on the proverbial mountain top about the fact that she had her wig trimmed, got to see her kids off to school, and had extra time to spend with her husband.
I am taking notes and a getting a lesson here.
Do I wish for a brain tumor ... Oh Hell No ! Do I want to embrace every nugget of my Life and not let even the smallest things pass by --- YES! I want that.
Last night, I sat having a wonderful cup of coffee with a sponsee who is striving to let go of anger and irritation. She re-visits Steps 3-7 on a regular basis because her defects rear their cranky selves often. And, the great thing is she is catching herself earlier and making different choices in what she acts on. We laughed aloud at her foibles and her successes. And I want to be there, receiving her. We go on to an AA meeting and I am pleasantly surprised that yet another sponsee is there and she's the one sharing her story. Full of grace and free of shame. She embodied her sobriety and I was overcome with joy in having watched her struggle and fiercely resist this program and admitting she is an alcoholic. I sat next to a guy I adore and a woman I used to see at a meeting I no longer attend. I thought about how former Friday nights were spent alone and isolating and how I have a family and a home to go to anytime I need and want. As I arrived home, I got to spend a few minutes on the phone in connection with my sweetie and hear about her meeting and experience a shared gratitude for our individual recovery paths. And then I watched my Phillies in game 5 of the playoffs and unfortunately they couldn't pull out any runs to surpass the 1-0 lead held over them. The better team won. And I could embrace that too.
I can't assume I get another day on earth, so I better get good and awake loving this one.
Monday, October 3, 2011
Fire in the Belly
yo yo
check it out
gonna scream
gonna shout
got fire in the belly
got fire in the belly
chantin til I drop
expressin til I pop
no restin for the ambitious
feed my soul
give it all that's nutritious
wanna write like a
motherfucker
yeah that's right
like a motherfucker
don't wanna drink
just a sip of those thoughts
that I think
spit out what's no good
my mind's a dangerous 'hood
lettin go of resentments
don't want them pilin up
like pup tents in
my head or my heart
everyday's a fresh start
get down on my knees
thankin God
for my breath, for the day
that I got
right before me
is all I have wanted
nothin to search
nothin hunted
I got a fire in my belly
a flamin blaze in my belly
goin out to live this life
this IS my only life ...
Sunday, October 2, 2011
Holding Light Around Another ...

I went to an AA meeting last night where I spoke a couple of Sat's ago. It is a meeting whose membership is often very blue collar, rough-around-the-edges, yet very REAL. As some say in the rooms, it's a place where "they keep it green". People are not hesitant to share what is really going on, like the details of how seduced they became by a thought of a drink or how they have made themselves crazy with their alcoholic thinking.
One woman, who I've never seen before, shared how she's been in AA now for a little over a year and how the pink cloud is long gone. She feels as dissatisfied in the meetings as she did in the bar, so a drink is looking pretty good right now. She questioned the suffering of the world, if God actually exists and what the hell is there to be grateful for and please don't anyone tell her to be thankful for her breath or she's gonna punch you out. I believe she was quite serious about that threat too !
Normally after a meeting like this, I would exit quickly and head to my car. I stayed and I waited to talk to that woman who shared. I thanked her for being so honest and for naming exactly where she is. Her response to me was: "So what do I do now? Is this all there is? How can there be a God when so many people are in pain, including me?" I had no answer, just a nod, a slight smile, and an enormous light emanating from my being to hers. I finally did say to her this: "These questions you have are so alive! Stay here and then see what happens!" She gave a little smile back and then asked me to walk outside with her so she could light up a cigarette. I knew deep inside that if she's asking questions of God and God's actions, then she is absolutely in relationship with God. She just doesn't see that right now. Should I say this to her? I wait awhile as she smokes. A couple more people stand with us and they smoke too. I usually have no tolerance for this, yet this time I just adjust myself and back up a few feet so I don't get consumed by the fumes. Others tell her that they relate to her and how the 1st year or so is hard and that it gets easier. She's having trouble taking it in and then gives herself an exit. Many of us tell her to keep coming back and try new meetings, meet new people. She yells back: "I think I will!"
As we all begin to head to our cars, a woman I see at a couple other meetings walks with me. She normally has a scowl on her face and appears very unapproachable. We stop near our cars and she says to me: "I like listening to you. You seem really connected to God." I am taken aback. She goes on: "It was hard for me to hear tonight how the speaker was suicidal and then 2 others spoke about that too. You know my husband was the one in our fellowship who shot himself last year." My heart sinks. I feel sick inside ... not because she's sharing this, but because I never knew that she was his wife. It happened close to this time last year and many of us were shocked at the news. We were told that he left behind a wife and a son who were both in AA. I never knew it was her. Everything came together in a flash and I understood now what must have been going on inside and how I judged her from the outside. She continued to talk and it started to rain lightly and she asked if it was too much and I said "No, not at all" and she poured out her guts. She told me of how they met and how he began to dabble in prescription meds after a back injury. And then came the psych hospitalizations. And then thoughts of suicide. She never thought he would carry it out. She was the one to find him and she recalls calling her sponsor and how she was brought to a meeting that very night. As she spoke, I saw her strength and all that she'd been carrying. It was she who initiated an intervention for her son and now he's a thriving member of AA. And she continues to have faith. Amid all of this tragedy, she said that while she could relate to the other woman who shared, she's never questioned God's presence and plan for her. She said she'd pray for that woman. I was awestruck by the end of our conversation. We hugged and then parted as the rain got harder.
This is what we do in AA and as compassionate human beings: we hold the light around another until they can shimmer on their own like the stars that they are.
Friday, September 30, 2011
Pushing Against the Flow ...

I had a healing yesterday with a dear classmate. I was examining an aspect of my life that involved a branch on the Tree of Life that is labeled: Gevurah. It refers to boundary, structure, discernment, judgment. In conversation with this classmate, what we both discovered is that when Gevurah is in its unhealed state, it is passive in nature. I felt so good at the start of my healing work about setting boundaries with others. The truth was that, while it looked like boundary-setting by all appearances, it was a passive arresting of being in relationship. The "flow" (or what is known as Chesed -- Gevurah's partner branch on the Tree) is in essence being halted. It is actually controlling another through what appears to be setting a limit.
Gevurah in its healed state, on the other hand, is active. And, when it's in relationship to Chesed, it is a pushing against the flow. There is conflict, even confrontation. And there is juicy and meaty relationship ! Boundary setting involves taking a stance and sometimes even fighting for that position. Not from a place of defensiveness but rather from a place of honoring the boundary that has been set with intention and that is also to be respected.
To draw a line in the sand and say to another: "you can't cross this" is passive. It doesn't allow for the war that is part of negotiating a relationship. For both of us to keep drawing lines, moving them, questioning them, stepping our feet over them and stating our intentions for doing so is to be in the active dynamic of Life. It is an alive engagement !
I have held out the literal and figurative hand to stop others in their tracks. My will be done. You will be controlled. You will not have access to me. You cannot threaten or hurt me. This is setting boundaries from quivering terror. And there is an aspect of this, which has a palpable sensation, of cutting another off right in their tracks, ceasing the flow of human exchange. It actually feels cruel and harsh. I did this to many people over the years.
I was in a meeting tonight in which we read Step 1. I am reminded that I am powerless over EVERY THING. There is not a blessed thing that I have control over, even when I act as if I do and, even more self-centered, when I act is if I have the RIGHT to.
Pushing against the flow of Life is to be pulsating with it, dripping in its sweat, in the thick of its hairy chest and heartbeat. This is where I have the best chance of seeing God face-to-face in the eyes of another.
Sunday, September 11, 2011
Fragile Sparrow
put your hands acoss this fragile sparrow,
dancing against the wind
seeking
she is waiting for the storm
to end ...
Only you
these torn wings can mend
For where I've flown
it will take eternity
with you to spend
Then,
pain will end.
~ Christine
This poem was one of many found in journals of a woman in my AA community after she died last week. This one was featured on the program for her memorial service held today.
I was with 11 other members of our regular Tuesday night meeting to support her boyfriend, also a member of our group. He looked both stunned and shattered today, drop-kicked into Reality amid all of the photos of his Love, ranging from being a little girl until recently, including a special display with pictures of she and him. Those were the pictures that went straight to my heart and ripped it wide open. Especially one photo which captured them, lips touching, in a tender kiss.
There is no mistake that my healing Teleclass today would have included a discussion about our relationship to Life and Death. My heart is the chamber where profound joy and deep sorrow are nested opposites. I felt both emotions today as I took in the photos and experienced the elation I have about my own significant relationship and, simultaneously, the anguish of feeling the insurmountable sadness that would accompany experiencing her death. Many of us could not imagine being in our friend's shoes and we also related to the surrealness and realness that he was trying to juggle today.
Christine's cousin and her minister offered celebratory comments in honor of her life. The way she touched people. And how she loved Jesus and God. They also spoke frankly yet kindly about her struggles with mental illness and addiction and the courage she had to face each head on and seek help. The most moving part of the service was when her cousin relayed to us the conversation she had with Christine the night before she died. Christine spoke about the physical and mental pain she was in and how weary it had made her. She told her cousin that whenever it's her time to go, she wants her hand extended so that Jesus can take her -- peacefully. This is EXACTLY how she died and how she was found that next morning ... her arm extended across the bed.
The reality of death brings us, if we are open, to meet our own mortality and the preciousness of our life. It has a bittersweet taste and it makes my heart swell. I want to stroke those torn wings and let those tears gently fall as I hold the fragile sparrow that I am.
Herded Back to God
The shepherd takes all kinds of forms, sometimes not even human form. It may be as subtle as a fleeting thought or a whisper.
My interior has developed its own signaling mechanism to alert the unit known as me that I have gone off course and moved away from God. It can show up as dialogue in my head that has a flavor of victimization. It can appear in the form of mean thoughts about another, compelled to blame or criticize them. It can be the sudden onslaught of cursing out other drivers who are not behaving as I want them to on the road. And, it can be found in my questions such as "Why this?" or "Are you kidding me?" or "What the fuck?"
I am working with a study group from my healing community on my teacher's book about Receiving God. One of the exercises is about holding a difficulty gently and feeling it, without demanding that God show its ultimate meaning, but rather that I take it on faith.
It is being this vulnerable -- in trusting that the difficulty here for me is precious -- that opens up the path back to God. This is Step 3 in all of its powerful Divinity: the surrendering of my will over to the care of God.
Today, I am holding close to my heart the death of a member of my AA community and her Beloved who is here, grieving and lost.
On a lighter note: I am also trying to hold close by, begrudgingly, all of the pesky ants that have invaded my bathroom over the past week. Mostly, I want them all to die. I am incredibly uncomfortable and irritated by their presence, especially when one gets on my skin while I am on the toilet or brushing my teeth. I must trust that something in this too has God-given preciousness.
Tuesday, September 6, 2011
21
I am understanding on a deeper level that this is indeed a birth day ... when we get sober and put down the bottle, we are actually beginning to live, to be in the world. The beginnings of sobriety are truly infancy years, just learning how to figure out how the world works and how to be another living being interacting and interfacing with others. There is a LONG learning curve -- in the program of AA. And, I learned the painful life lesson that you don't "graduate" from AA and forget about working on your recovery. It will come back to bite you in the ass and remind you that you are not the one in charge.
My sponsor was at the meeting last night where I celebrated my AA birthday -- complete with cake. Her only words to me were: "You are officially a sober adult and it's evident that you are living like one." I really took that in. Chronologically, I am more than double my sobriety age and, the Truth is, I really am just beginning to live like an adult.
It is said that the age we begin drinking is the age we stop growing emotionally. Alcohol halts this development and we stay "stuck". That would mean for me that I have been a perpetual 16 year old ! Still at that place of not really knowing who I was, who I wanted to be. Constantly looking to the outside to define myself and my feelings. Both awkward and clingy in relationships. Wanting to individuate yet victorious only in rebellious ways. Full of anger and fear. Not wanting to "belong" anywhere so that I did not have to experience being abandoned -- kill off rather than be killed.
On my actual 21st birthday, I got so wasted that I missed most of it. I was still in college and stayed that summer so I could drink in a bar legally (even though I'd been sneaking into them and getting served illegally since I was 19). I blacked out and passed out by mid-day, lying on a lawn chair while others polished off the keg I bought.
When I was 21, I was physically dependent on alcohol, the consumption of which included desperately trying to fend off regular panic attacks.
When I was 21, I was raped during a drunken episode.
When I was 21, I became pregnant from that rape incident and had an abortion.
When I was 21, I graduated from college, having attended 5 years versus 4 so that I could extend my period of drinking and not be responsible for having to get a "real" job.
What a contrast to experience my 21st AA birthday -- wide awake, present, fully engaged with people and life, in reality. Those former ways of being in the world seem foreign and so distant. It is a life that was lived with the "who was" that existed then. As it is said in The Promises: "We won't regret the past nor wish to shut the door on it." I have to remember this time, as it is a sobering reminder of both the impact of alcohol and of not working a recovery program. I don't ever have to live that way again.
It is a relief and a joy to have a second chance in Life and to turn 21 in a brand new way.




